Check out this ultimate 7-day Cyprus itinerary from Paphos, which helped me explore some of the island’s most incredible landmarks and hidden gems. Even though I’ve already visited Cyprus four times, I still discover new places on every trip. I love basing myself in Paphos whenever I visit Cyprus – it’s a charming area with plenty of unique restaurants, and it’s also a perfect hub for day trips to explore other amazing spots across the island.

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An Ultimate 7-day Cyprus Itinerary

Why I love visiting Cyprus and have been 4 times

As one of the largest islands in the Mediterranean, Cyprus is a must-visit destination whether you’re a solo traveler, honeymooner, beach lover, avid hiker, history enthusiast, or party-goer. This island truly has it all. So far, I’ve been to Cyprus four times, and I’ve been fortunate enough to explore many of its unique landmarks and hidden gems.

While there are many beautiful Mediterranean islands like Mallorca, Menorca, Ibiza, Malta, and the Greek gems of Mykonos and Santorini, my personal favorites are Cyprus and Crete, as they offer a bit of everything.

This 7-day Cyprus itinerary includes a mix of it all, and while you can easily fit all of these locations into a road trip-style itinerary, I personally love basing myself in Paphos to explore the island. From there, you can reach almost anywhere on day trips. Paphos itself also has quieter areas, great restaurants, and a beautiful promenade for morning and evening walks.

If you’re looking to combine sightseeing in Cyprus with some relaxing beach time, you can extend this same itinerary to 10 days. However, I highly recommend not limiting Cyprus to a beach holiday, as the island has incredible history and some of my most authentic experiences have always been away from the touristy areas.

North Cyprus vs South Cyprus

What you need to know is that Cyprus is divided into two parts: the Greek Cypriot south and the Turkish north. This division dates back to 1974, following Turkey’s intervention after a coup aimed at unifying the island with Greece.

The Green Line still separates the two sides in Nicosia, the capital, making it the last divided capital city in Europe. I first visited Cyprus in 2010, and while there was a visible and generally peaceful coexistence between the two communities, the division remains a sensitive topic for many Cypriots – especially those who were displaced from their homes in places like Famagusta, which has remained largely abandoned since the conflict.

My first two visits were to the Greek Cypriot side. Historically, this part of Cyprus has strong British influence (they even drive on the left, like in the UK and Ireland). So, when I think of the laid-back lifestyle and summer vibes of Cyprus, it’s the Greek side that comes to mind. The Turkish North, on the other hand, offers a different experience – less in line with the typical Mediterranean holiday atmosphere. Crossing the border between the two parts of Cyprus is like stepping into a completely different culture.

If you’ve been to Turkey, you’ll quickly notice the differences. In Northern Cyprus, life feels more dynamic, vibrant, and sometimes even chaotic – a shift from the European to a more distinctly Asian atmosphere. In contrast, the Greek Cypriot side feels cozy and relaxing, much like other Mediterranean islands – Malta, Mallorca, and Crete.

An interesting novel I’m reading right now that touches on this topic is The Island of Missing Trees by Elif Shafak.

Where to Stay in Cyprus

When it comes to hotels, Northern Cyprus offers the best price-to-quality ratio. You can find 5-star all-inclusive resorts at very affordable prices. However, vacations in Northern Cyprus tend to feel more like visiting the Turkish coast (Bodrum, Antalya, etc.) rather than a European or Greek island experience.

However, personally, I love staying in Paphos. For this 5-day Cyprus itinerary, you can also choose to stay in Larnaca and visit Paphos for a few days. If you’re looking for clubs and nightlife, the undisputed party capital is Ayia Napa. The second-best destination for entertainment lovers is Limassol. Many international celebrities stay in Aphrodite Hills while visiting Cyprus, which is a gated community featuring hotel, luxury villas, restaurants, golf and tennis courts, a riding club, and a soccer academy.

The problem with staying in Northern Cyprus is that you will need to cross the border, which slows down any sightseeing plans. Nevertheless, I would still recommend planning at least a day trip to Northern Cyprus; it is much less touristy and explored than the southern part. You can discover some untouched paradise beaches there. However, in terms of safety and the laid-back Mediterranean vibe, I preferred Southern Cyprus more.

What to eat in Cyprus

Cypriot cuisine is influenced by Turkish, Greek, and Middle Eastern flavors, offering a delightful array of dishes. Here, you can find everything from meze and kebabs to Greek moussaka and Turkish baklava. However, as I mentioned earlier, the southern (Greek) side of Cyprus offers a wider variety for Greek food lovers, while the northern (Turkish) side presents a vibrant palette of traditional Turkish flavors.

• Halloumi and other local cheeses
• Olives and Olive Oil
• Tzatziki spices (the Greeks eat homemade Tzatziki with almost everything)
• Cyprus wine
• Silver and lace products from Lefkara
• Turkish sweets (especially, on the Northern side)

Also, when it comes to grocery shopping in Cyprus, I really like Alfa Omega, as well as Κήπος της Εδέμ (Ellados) for fresh fruits and vegetables.

Best Cyprus food tours

If you are a foodie, do not miss one of these unique Cyprus food tours:

• Troodos Mountain Food & Wine Tasting Tour with Lunch (check availability)
• Troodos Mountain Wine Tour with a Local (check availability)
• Mountain Towns and Cheesemaking Day Trip with Brunch (check availability)
• Private wine tasting at your villa in Cyprus (check availability)
• Discover Essence of Cyprus Wines: Private Tsangarides Winery (check availability)
• Olive oil Tasting & Olive mill (check availability)

7 Days in Cyprus Itinerary from Paphos: Top Places You Can’t Miss on the Island

I’ve chosen to stay in Paphos to start this 7-day Cyprus itinerary because it’s the area I like the most. It’s not as busy as Ayia Napa or Limassol and has the charm of a Greek village, with a beautiful harbor and a lovely area for morning walks.

From Paphos, it takes 1 hour and 45 minutes to reach the country’s capital, Nicosia, and 1 hour and 25 minutes to get to Larnaca, which I found quite manageable for a day trip. Driving in Cyprus was pleasant, with well-maintained roads and little traffic, so I felt that driving was a sightseeing experience in itself as I passed through different areas.

Day 1: Paphos & Agios Neophytos Monastery

Staying in Paphos makes it an obvious first stop on any Cyprus itinerary. You can read more about 3-day Paphos plans in this post. Don’t miss Kato Paphos Archaeological Park, which features ancient mosaics dating back to the 2nd century A.D., Tombs of the Kings, and the charming Agios Neophytos Monastery, renowned for its peaceful atmosphere and beautiful frescoes.

Day 2: Aphrodite Rock & The Blue Lagoon

Every time I visit Cyprus, we rent a boat in Latchi and head to the famous Blue Lagoon, a Caribbean-like paradise in Cyprus. It’s best to set out early in the morning, as many boats arrive later in the day on organized tours. I absolutely loved the Blue Lagoon—its crystal-clear waters are simply breathtaking.

On the way to the Blue Lagoon, I often suggest making a stop at Aphrodite’s Rock, a legendary site in Greek mythology. According to local legend, this is the birthplace of Aphrodite, the goddess of love and beauty. Rumor has it that those who swim around the boulder three times counterclockwise are blessed with eternal beauty. Another belief says that swimming in the area at midnight, or finding a heart-shaped stone on the shore, will lead you to your one true love.

To visit the Blue Lagoon on your own, you can drive to Latchi and rent a boat (read more about my experience here), or opt for one of the organized tours, which can be easier and more budget-friendly. Here are some top-rated tours to the Blue Lagoon:

• Protaras: Blue Lagoon and Turtle Cove Boat Trip (check availability)
• Jeep & Boat: 4×4 Tour + Boat to Blue Lagoon + BBQ On Board (check availability)
• Protaras: Family cruise with freshly cooked BBQ lunch (check availability)

Alternative: If you are unlucky with the weather or visiting Cyprus in winter, you can head to Kykkos Monastery instead of the Blue Lagoon. As one of the most significant religious sites on the island, Kykkos Monastery is perched on a mountain peak at an altitude of 1,318 meters. It has been burned down several times throughout Cypriot history, but it remains one of the most remarkable monasteries in Cyprus. Kykkos Monastery is also famous for its connection to the first President of Cyprus, who was once a monk here and was buried 3 kilometers from the monastery after his death.

• From Paphos: Troodos, Paphos Forest, Kykkos, and Omodos Tour (check availability)
• From Nicosia: Kykkos & Kalopanayiotis Full-Day Guided Tour (check availability)
• From Paphos: Troodos, Kykkos Monastery, and Winery Day Trip (check availability)

Day 3: Larnaca & Lefkara

Larnaca is home to several unique historic sites, including Agios Lazaros, the Pierides Archaeological Museum, Kamares Aqueduct, the Turkish Quarter, and Cape Greco (which is located about 50 km east of Larnaka). Don’t forget to visit Larnaca’s Salt Lake, where you might even spot flamingos during the winter months, and if you consider diving – Zenobia Wreck Diving Site is amazing.

On the way back from Larnaca to Paphos, I made a stop in Lefkara, the island’s most charming village. Recently recognized by several reputable travel publications as one of the Top 30 Most Beautiful Villages in Europe, Lefkara is a charming destination with cobblestone streets and colorful doors and windows, known as the birthplace of Cypriot folk needlecraft.

While enjoying the village’s charm, you can also book a tour to walk around the picturesque Lefkara Manmade Lake, which offers a scenic backdrop for a leisurely stroll.

Day 4: A Day Trip to Northern Cyprus

One of the absolute highlights of my 7 days in Cyprus was a day trip to Northern Cyprus. While it is a popular excursion from Southern Cyprus, the landmarks I got to explore – St. Hilarion Castle and Bellapais Abbey – felt quite unique. Most tours also include a stop in the small town of Kyrenia, famous for its harbor, cobbled streets, castle, and Shipwreck Museum.

Without a doubt, the most breathtaking views of my 7 days in Cyprus were at St. Hilarion Castle. Some say that Walt Disney’s Sleeping Beauty Castle was inspired by this one. Bring comfortable shoes, as the climb to the top can be rough. Also, beware of the summer heat; it’s best to go early in the morning or to visit during the spring or autumn months (my cute flats were not a good idea, but I realized this too late!). Bellapais Abbey was also amazing with its idyllic Gothic structure, currently used for artistic and musical performances. This place certainly has a lot of old charm and history.

I visited both places on my own, but I would honestly book a tour next time. Driving in Northern Cyprus was a bit stressful, and you are charged a minimum of 25 euros for mandatory insurance when crossing the border.

• St. Hilarion Castle and Bellapais ruines – Northern Cyprus (check availability)

Day 5: Nicosia & Buyuk Han

Nicosia is internationally famous for being the only divided capital in the world. It is a perfect place to learn more about local history. Nicosia’s Green Line border extends across the capital, with various entry points for people to cross over. If you want to dive deeper into the region’s history, consider including some local museums in your itinerary: the Leventis Municipal Museum, the Cyprus Museum, and Leventis Gallery. Don’t miss the central shopping streets: Ledra (has a crossing point), Onasagorou, and Ermou.

Another interesting place that immediately captures your attention is Buyuk Han (located on the Turkish side of Nicosia), the largest Ottoman caravansarai on the island of Cyprus.

• Nicosia: Inside the Buffer Zone, the last divided Capital (check availability)
• Nicosia: Tour with Private Guide (check availability)
• Special tour “Face of the Old and the New Nicosia Town” (check availability)
• From Ayia Napa/Protaras: Nicosia Old Town Walking Tour (check availability)

Day 6: Kikkos Monastery & Secret waterfall

Kikkos Monastery

On day 6 in Cyprus, we did a day trip to Kikkos Monastery, one of the most beautiful religious sites I’ve seen in Europe. The entire monastery is covered in mosaics and wall paintings, and it feels more like a museum than an active religious site.

Even though I can’t show you its biggest gem, as no photos or videos are allowed inside – the central church -it was unforgettable, with golden decorations and lamps that looked like works of art in themselves. The main icon, Panagia tou Kykkou, also attracts pilgrims from all across Cyprus and Greece and is believed to have healing powers, especially for the sick and for couples hoping to have children.

Kikkos Monastery Is an easy day trip from Paphos, although the mountain roads make the journey take almost two hours. On the way, there’s another charming and lesser-known stop worth visiting: Chrysoroyiatissa Monastery.

One thing to keep in mind is that Orthodox monasteries and churches in Cyprus require modest clothing – covered shoulders and long skirts. This is slightly different from Catholic churches in Spain, where dress codes are usually more relaxed. In practice, at Kikkos no one was strictly enforcing the rules, and we even saw visitors in shorts and off-shoulder dresses, although most people were still dressed modestly, so it’s worth being mindful when packing.

Veranda Tou Onirou

On the way back to Paphos, we stopped at a lovely local restaurant, Veranda Tou Onirou, which served excellent homemade food with a great price-to-quality ratio.

Kremios Waterfall

After a short rest in the evening, we went to Kremios Waterfall, a quiet green spot that feels more like a relaxed walk than a hike. It’s slightly uneven but short and easy. Visiting in the evening meant there was no one around, and the landscape was unusually green for Cyprus, which made it especially enjoyable.

What I would recommend is to park at the spot shown in the photo, as the road continues further down but is in poor condition from that point onward. Even if it is open, it’s better to leave your car in the parking area shown and continue on foot for a short walk. When we visited in May, parking was free, but I’ve heard that during peak season it costs a few euros.

Day 7: Avakas Gorge, hidden beaches & sunset spots

Avakas Gorge

Avakas Gorge is one of the most beautiful hikes in Cyprus and another easy day trip from Paphos. At the beginning, there’s no shade, but as you approach the gorge, you walk alongside a river surrounded by flowering oleanders and hills filled with goats, which makes the scenery really special.

Inside the gorge itself, the terrain becomes slippery, so we only explored part of it before turning back. Still, I really enjoyed the experience, and Avakas Gorge is one of the most beautiful natural settings I’ve seen during my 7 days in Cyprus. At the entrance, there’s a small café where you can grab fresh drinks – I had a frappe, which felt like the perfect “Cyprus-style hike fuel.” A frappe is a cold, frothy iced coffee made with instant coffee, water, sugar, and ice, and it’s especially popular in Greece and Cyprus.

Toxeftra Beach

After the hike, we went for a swim at Toxeftra Beach, where there were almost no people, making it a great hidden spot to relax. Nearby is also Viklari Taverna with great reviews, but since we had a big breakfast, we skipped lunch and headed back toward Paphos.

White Rocks

In the afternoon, we drove to the White Rocks near the village of Peyia -some of the most beautiful cliffs in Cyprus. It’s a great place for swimming, but it’s especially stunning at golden hour. We spent a while wandering around the cliffs, and I really loved these rock formations. I honestly expected this kind of landscape from the Greek island of Milos, so I was surprised to find something so similar in Cyprus. It makes the island even more interesting, as it offers a bit of everything you’d find across different Greek islands.

Edro III Shipwreck & Oniro

We then stopped at the Edro III Shipwreck and had an early dinner and drinks at Oniro, which has one of the most spectacular seaside locations in Cyprus. It’s especially popular at sunset, so reservations are recommended. Outside peak hours, it’s quite spacious and easy to get a table.

That said, while the location is incredible, the food and service are more style-focused than traditional – less of the homemade Cypriot tavern feel and more of a trendy spot. Still, for sunset cocktails and views, it’s absolutely worth visiting.

Is Cyprus worth visiting?

Cyprus is definitely worth visiting – otherwise, it wouldn’t be my 4th time on the island. My favorite things about Cyprus are its laid-back vibe and unique cuisine, with rich Greek and Turkish influences. Compared to Crete, Cyprus feels cozier, and its small towns generally have better infrastructure and nicer areas for morning strolls. The village of Lefkara is one of the most picturesque places I’ve seen in Europe, and landmarks like the Kato Paphos Archaeological Site with its Roman mosaics and St. Hilarion Castle made the whole trip worth it on their own.

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For more travel stories and useful tips for Cyprus check my Cyprus Pinterest board.

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