Aeroyoga: Gravity free journey of the self, through the self, to the self… A unique practice to connect with your body and soul, reduce stress, regenerate your mind, stay fit, combat your fears and release your creativity… all in one – Aeroyoga, my latest obsession!
Most people believe that the Province of Valencia is all about beaches and sandy coastlines. And they are partially right – the Mediterranean coast of Spain definitely has a lot to offer. Even though the Valencian Community is not as green as the North of Spain you still can find some amazing hikes for the nature […]
Trampoline Workout: Get Ready to Jump !!! An amazing cardio workout I´ve been addicted to lately. Three times more effective than running, rough and fun at the same time… Get ready to jump!