Most people believe that the Province of Valencia is all about beaches and sandy coastlines. And they are partially right – the Mediterranean coast of Spain definitely has a lot to offer. Even though the Valencian Community is not as green as the North of Spain you still can find some amazing hikes for the nature […]
Aeroyoga: Gravity free journey of the self, through the self, to the self… A unique practice to connect with your body and soul, reduce stress, regenerate your mind, stay fit, combat your fears and release your creativity… all in one – Aeroyoga, my latest obsession!
Trampoline Workout: Get Ready to Jump !!! An amazing cardio workout I´ve been addicted to lately. Three times more effective than running, rough and fun at the same time… Get ready to jump!
Benefits of Standup Paddle Boarding: It´s been already two years, since I´ve discovered SUP/ Standup Paddle boarding. Now every spring/summer I´m waiting for a good weather to start cruising on my board. Relatively easy and fun, SUP also has numerous health benefits… besides, being on water is always calming, plus you get some vitamin D.